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The Busy Business Leader: 3 Keys to Take Inventory of Your Mental Health
This session is repeated at 4:15pm
Date: Thursday, September 25, 2025 Beginning at 11:00 AM
Session Duration

Learning Objective
- Debunking Myths: Gain insights into common misconceptions surrounding mental health, enabling you to make informed decisions for your well-being. - Recognizing Vital Signs: Learn to identify crucial mental health signs and symptoms, empowering you to proactively address and manage potential challenges. - Setting Actionable Goals: Learn how to create mental well-being goals to evaluate your own emotional capacity and prioritize and nurture your mental health amidst busy leadership responsibilities.

Session Description
Are you a busy business leader struggling to balance the demands of leadership with maintaining your mental health? Are you struggling to take care of your employees’ mental health?

Join our exclusive workshop, where Dr. Terah Henderson, a seasoned clinical therapist and nationally certified counselor with over 15 years of experience, will guide you through the essential steps to prioritize your mental well-being.

Session Speaker

Terah Davis-Henderson

Live With Lyfe, LLC

More About Terah Davis-Henderson

Dr. Terah Davis-Henderson is a dedicated and experienced professional in the clinical and mental health field, with over 15 years of expertise. As a Nationally Certified Counselor and author of the book “The Couch: Where Life Happens”, she has made significant contributions as a Clinical Therapist. Additionally, Dr. Davis-Henderson has served as a Higher Education professor for over 11 years, guiding Master’s and PhD students in their academic and personal growth.